October 29, 2016

Last week I discussed the history and the wonderful benefits of Aromatherapy.  Today I would like to share some easy and effective applications of Aromatherapy.

The most common methods of application of Aromatherapy are topical and inhalation.
 When applying EO’s to s...

October 17, 2016

I have been using Aromatherapy for the past few years and I feel it is a valuable art and science to add to your bag of resiliency tools. 
It is a fun and creative way of improving your health and well being on all levels-Body-Mind-Spirit.

October 16, 2016

Have some decisions to make and not sure what direction to go?

Maybe it’s a decision regarding your career, relationship or even a trip or new learning endeavor.  You may be feeling stuck and that has caused you to freeze or put on the breaks.

How about taking a new...

October 2, 2016

Last week I discussed finding your passion by identifying what makes you happy.  You know really HAPPY?

What are you really good and what do you look forward to?
 Let’s Honor and appreciate our gifts and spend some time reflecting on what we need at this time in our l...

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