
The Porch Life
Last Fall I moved to a new home and I am spending my first summer here. Mostly on my Porch……. I always wanted a porch like this one. I...


Miracle Thinking
Dear Friends, Worry, worry, worry, there is no end to worrying. The mind is always searching for something to do. We worry because we...


Becoming Your Own Superhero
Dear Friends, Many experts say there is a Digital Technology threshold and over that line kids and teens can experience Digital...


Creating Rituals Creates Presence
Dear Friends, Over the years I have created a deep and meaningful ritual that I fall into every morning. It didn’t start out as a...


Happy Valentine’s Day from Me to You
Dear Friends, Many of us don’t need Valentine’s Day to remind us of the importance of Loving Ourselves and Our Love for others but hey...


What's Up Doc?
Dear Friends, As I thought about what I wanted to write about for the New Year I was restless with the idea of resolutions and intentions....


Reviewing and Rejoicing
Ahhh Life Review nice! Often we look back at our decisions and past with regrets and underestimate the deep teaching and life lessons...


Grounding and Balance
Dear Friends, Recently I went on my first tour and lucky me it was to Italy! The pace of the tour was fast and full and by the last few...

Intuition and Choice
The concept of Intuition fascinates me. I have for many years thought of this thing called Intuition as something I had to get. As though...


Stepping Into Your Power and Purpose
Stepping Into Your Power and Purpose Your Purpose is who you are and how that creates your wellbeing. It is who you are being in the...