

When is My Ship Coming In?
How many times have we prayed, asked and intended for our dreams and deep desires to show up in our lives? Often we lose faith, I know...


Holding Back the Lid?
Is it just me or is this summer moving faster than any other summer? I am feeling a sense of urgency lately and at the same time I am...


Integrating Empowerment and Compassion
Many of us are so full of ideas and creative thoughts. We may secretly have a vision we want to create and ignite. We may have been...


Welcome to Summer and Hello Aromatherapy
As I slowly release my PAUSE from the last two months I am embracing the new season of Summer. Summer is almost officially here and I...


Allowing a Pause
This has been a sad and pensive time for me with experiencing the loss of my loving dad. I am in awe of the man I called my father and...


EFT a Simple and Effective Way to Decrease your Stress and Anxiety
Are we ready for spring yet? Here on the east coast we are anxiously waiting for spring to really emerge. Last newsletter I introduced...


Renewal and Release
Can you feel the end of Winter yet? Not yet? Well soon enough and am looking forward to the spring as we all are. This year I have a...


Loving Ourselves
How do we best love ourselves? Recently I wrote an article for Spiritual Biz magazine and I addressed these questions as related to our...


Creating Your New Vision
Happy New Year and many Blessing for a Healthy and Magnificent year ahead! What is bubbling up for you this New Year? The fresh New Year...


Tapping with Turkey and Mistletoe
So Thanksgiving is behind us and here comes the Season’s Holidays Are you concerned about losing yourself in stress and over eating? ...