
Becoming Your Own Superhero
Dear Friends,
Many experts say there is a Digital Technology threshold and over that line kids and teens can experience Digital Overload. This varies from child to child and here are some signs to look for: Lethargy/Lack of Energy Forgetfulness Emotional sensitivity Impatience Inability to focus Obsession with Technology Feelings of disconnection to important people Limiting time from 30 minutes – 2 hours a day on digital technology such as phones, computers and IPads will