The power of alignment with a friendly loving universe has been most helpful in increasing my faith in Life. With a world that focuses on lack and the burden of life we often get beat down into a perception of hopelessness and finite options. What if we simply focused on the most positive scenario as we approached the day and envisioned the best outcome? How would that change our perspective and energize our goals and heartfelt desires? How many want to hope aboard f

Lately I have had a strong desire to have some FUN. You know belly laughs, spontaneity or perhaps adventure. Have you been doing anything FUN lately? I have had a busy schedule and I am craving some real genuine down home creative fun time. Recently I picked up one of my favorite books The Artist’s Way a Spiritual Path to Higher Creativity by Julia Cameron. This book is chock full of ideas and support of the creative process. One of the tools Julia Cameron recommends t

Recently I have been presented with some long awaited opportunities. However that doesn't’ mean that the choices are easy. It’s a gift to have abundance show up especially if it has been in your vision for a while. Maybe a longgggggg while. Hooray it’s here but wait, now I have to make a choice. The choice can be difficult when several opportunities have presented themselves. I have found that my Intuition is my greatest friend and ally. Intuition is that knowing-tha

What have you been putting your attention on lately? Oh yes the Holidays have taken much of our attention in preparation and with sharing our time with others. Now most people start thinking about what goals they may have for the New Year. Starting anew and setting goals or shifting the way we may have looked at things in the past is positive but how about we take that a step deeper? What negative thoughts are you ruminating that may be causing you to create more of th

I couldn't do this next newsletter without writing about my beloved dog Lenny who passed on 12/1/15. As I write this it is hard not to cry and acknowledge how much my entire family misses him. Lenny just turned 13 years old and he was my constant companion. Len as I called him was always beside me everywhere I went. He was my Boo and it is a difficult loss for me. Lenny was a trooper since he hung in there with some heavy chronic health issues. It got me thinking about man

Increasing our Awareness is one of the fundamentals of Aging Consciously. A tool that can help us reflect on the significant parts of our life is called a Life Review. There are many different ways to do a Life Review and it is an essential part of the practice of harnessing our life lessons and honoring our experiences. Author Nan Phifer suggests some specific areas to journal on such as: Your deepest yearnings, hopes and fears Experiences of Gratitude and Appreciati